Build a Better You
At Forge Fitness, our physical fitness programs are designed to help you reach your goals, whether it's building strength, improving endurance, or losing weight. Our certified trainers will guide you through customized workouts and nutrition plans to maximize your results and help you achieve a healthier lifestyle.
Workouts to help you live longer but also helping you live a healthier more vibrant life as you age.
Sauna and Cold Plunge for Contrast Therapy
24/7 access at your convenience, access to FORGE Programming, invite to all FORGE happenings and access to group class 3x a Month.
Gym Schedule
"There isn't a better workout community in Buffalo. The coaches, the support and the community has changed my life." M.B.
Book your free intro today to see how we can help you reach your fitness goals.
